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	<title>empowher</title>
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	<description>New podcast weblog</description>
	<pubDate>Tue, 24 Nov 2009 16:16:02 +0000</pubDate>
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		<category>General</category>
		<ttl>1440</ttl>
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		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>New podcast weblog</itunes:summary>
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			<itunes:email>alan@empowher.com</itunes:email>
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		<title>Dr. Mao - How Can Women Use Food To Acheive Personal Rejuvenation</title>
		<link>http://empowher.podbean.com/2009/11/24/dr-mao-how-can-women-use-food-to-acheive-personal-rejuvenation/</link>
		<comments>http://empowher.podbean.com/2009/11/24/dr-mao-how-can-women-use-food-to-acheive-personal-rejuvenation/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 16:16:02 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
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</style> <![endif]--> <!--StartFragment--><span style="font-size: 12pt; font-family: Arial;">Ladies, it’s time to talk about your personal rejuvenation, and that’s why EmpowHER’s 38<sup>th</sup> generation doctor of Chinese medicine, Dr. Maoshing Ni, is here. </span></p>
<p><!--[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG /> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:Zoom>0</w:Zoom> <w:TrackMoves>false</w:TrackMoves> <w:TrackFormatting /> <w:PunctuationKerning /> <w:DrawingGridHorizontalSpacing>18 pt</w:DrawingGridHorizontalSpacing> <w:DrawingGridVerticalSpacing>18 pt</w:DrawingGridVerticalSpacing> <w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery> <w:DisplayVerticalDrawingGridEvery>0</w:DisplayVerticalDrawingGridEvery> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables /> <w:DontGrowAutofit /> <w:DontAutofitConstrainedTables /> <w:DontVertAlignInTxbx /> </w:Compatibility> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="276"> </w:LatentStyles> </xml><![endif]--> &lt;!&#8211;  /* Font Definitions */ @font-face 	{font-family:Arial; 	panose-1:2 11 6 4 2 2 2 2 2 4; 	mso-font-charset:0; 	mso-generic-font-family:auto; 	mso-font-pitch:variable; 	mso-font-signature:3 0 0 0 1 0;}  /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:&#8221;"; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:&#8221;Times New Roman&#8221;; 	mso-fareast-font-family:&#8221;Times New Roman&#8221;; 	mso-bidi-font-family:&#8221;Times New Roman&#8221;;} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} &#8211;&gt;  <!--[if gte mso 10]> <style>
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</style> <![endif]--> <!--StartFragment--><span style="font-size: 12pt; font-family: Arial;">How can women activate their body’s rejuvenating power?<span> </span>How does that happen?</span></p>
<p>For more information on aging skin visit www.EmpowHER.com
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/11/24/dr-mao-how-can-women-use-food-to-acheive-personal-rejuvenation/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/gu7cyj/DrDaoRedone5-19-2009output.mp3" length="6579252" type="audio/mpeg"/>
				<itunes:subtitle>&#x60;!--  /* Font Definitions */ @font-face 	{font-family:Arial; 	panose-1:2 11 6 4 2 2 2 2 2 4; 	mso-font-charset:0; 	mso-generic-font-family:auto; 	mso-font-pitch:variable; 	mso-font-signature:3 0 0 ...</itunes:subtitle>
		<itunes:summary>&#x60;!--  /* Font Definitions */ @font-face 	{font-family:Arial; 	panose-1:2 11 6 4 2 2 2 2 2 4; 	mso-font-charset:0; 	mso-generic-font-family:auto; 	mso-font-pitch:variable; 	mso-font-signature:3 0 0 0 1 0;}  /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman"; 	mso-bidi-font-family:"Times New Roman";} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&#x62;   Ladies, it’s time to talk about your personal rejuvenation, and that’s why EmpowHER’s 38th generation doctor of Chinese medicine, Dr. Maoshing Ni, is here. 

 &#x60;!--  /* Font Definitions */ @font-face 	{font-family:Arial; 	panose-1:2 11 6 4 2 2 2 2 2 4; 	mso-font-charset:0; 	mso-generic-font-family:auto; 	mso-font-pitch:variable; 	mso-font-signature:3 0 0 0 1 0;}  /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman"; 	mso-bidi-font-family:"Times New Roman";} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&#x62;   How can women activate their body’s rejuvenating power? How does that happen?

For more information on aging skin visit www.EmpowHER.com</itunes:summary>
		<itunes:keywords>food, rejuvenate, aging, menopause, food, healthy eating,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Abby Ryan Shares Her Crohn’s Disease Story</title>
		<link>http://empowher.podbean.com/2009/11/09/abby-ryan-shares-her-crohn%e2%80%99s-disease-story/</link>
		<comments>http://empowher.podbean.com/2009/11/09/abby-ryan-shares-her-crohn%e2%80%99s-disease-story/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 17:08:48 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/11/09/abby-ryan-shares-her-crohn%e2%80%99s-disease-story/</guid>
		<description><![CDATA[Crohn’s disease is a chronic, progressive and debilitating inflammatory bowel disease that causes inflammation of the gastrointestinal (GI) tract, affecting more than 500,000 people in the United States.
Abby Ryan now shares her experience.
For more information on Crohn&#8217;s disease visit www.EmpowHER.com

]]></description>
			<content:encoded><![CDATA[<p>Crohn’s disease is a chronic, progressive and debilitating inflammatory bowel disease that causes inflammation of the gastrointestinal (GI) tract, affecting more than 500,000 people in the United States.</p>
<p>Abby Ryan now shares her experience.</p>
<p>For more information on Crohn&#8217;s disease visit www.EmpowHER.com
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/11/09/abby-ryan-shares-her-crohn%e2%80%99s-disease-story/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/m63a2v/AbbyRyanAudio_1-2output.mp3" length="6999614" type="audio/mpeg"/>
				<itunes:subtitle>Crohn’s disease is a chronic, progressive and debilitating inflammatory bowel disease that causes inflammation of the gastrointestinal (GI) tract, affecting more than 500,000 people in ...</itunes:subtitle>
		<itunes:summary>Crohn’s disease is a chronic, progressive and debilitating inflammatory bowel disease that causes inflammation of the gastrointestinal (GI) tract, affecting more than 500,000 people in the United States.

Abby Ryan now shares her experience.

For more information on Crohn's disease visit www.EmpowHER.com</itunes:summary>
		<itunes:keywords>abby ryan, crohn’s disease, empowher,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    19:27</itunes:duration>
	</item>
		<item>
		<title>Breast Cancer Healing Foods Interview: Jennifer Reilly, R.D.</title>
		<link>http://empowher.podbean.com/2009/10/15/breast-cancer-healing-foods-interview-jennifer-reilly-rd/</link>
		<comments>http://empowher.podbean.com/2009/10/15/breast-cancer-healing-foods-interview-jennifer-reilly-rd/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 22:44:41 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/10/15/breast-cancer-healing-foods-interview-jennifer-reilly-rd/</guid>
		<description><![CDATA[To observe the 25th anniversary of Breast Cancer Awareness Month in October, dietitians with the nonprofit Cancer Project are offering three delicious, low-fat, and easy-to-prepare recipes to help women prevent and survive breast cancer. The recipes include a Green “Goodie” Smoothie; Lentil Artichoke Stew; and Cucumber, Mango, and Spinach Salad.
Each recipe is featured in “The [...]]]></description>
			<content:encoded><![CDATA[<p>To observe the 25th anniversary of Breast Cancer Awareness Month in October, dietitians with the nonprofit Cancer Project are offering three delicious, low-fat, and easy-to-prepare recipes to help women prevent and survive breast cancer. The recipes include a Green “Goodie” Smoothie; Lentil Artichoke Stew; and Cucumber, Mango, and Spinach Salad.</p>
<p>Each recipe is featured in “The Cancer Survivor’s Guide: Foods That Help You Fight Back,” authored b
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/10/15/breast-cancer-healing-foods-interview-jennifer-reilly-rd/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/t6hcj/JenniferReilly-10-01-092_1-2output.mp3" length="3358197" type="audio/mpeg"/>
				<itunes:subtitle>To observe the 25th anniversary of Breast Cancer Awareness Month in October, dietitians with the nonprofit Cancer Project are offering three delicious, low-fat, and easy-to-prepare ...</itunes:subtitle>
		<itunes:summary>To observe the 25th anniversary of Breast Cancer Awareness Month in October, dietitians with the nonprofit Cancer Project are offering three delicious, low-fat, and easy-to-prepare recipes to help women prevent and survive breast cancer. The recipes include a Green “Goodie” Smoothie; Lentil Artichoke Stew; and Cucumber, Mango, and Spinach Salad.

Each recipe is featured in “The Cancer Survivor’s Guide: Foods That Help You Fight Back,” authored b</itunes:summary>
		<itunes:keywords>breast cancer healing foods, jennifer reilly, r.d, empowher,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    9:20</itunes:duration>
	</item>
		<item>
		<title>Dr. Aklog on Elizabeth Taylor&#8217;s Heart Surgery</title>
		<link>http://empowher.podbean.com/2009/10/06/dr-aklog-on-elizabeth-taylors-heart-surgery/</link>
		<comments>http://empowher.podbean.com/2009/10/06/dr-aklog-on-elizabeth-taylors-heart-surgery/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 23:05:26 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/10/06/dr-aklog-on-elizabeth-taylors-heart-surgery/</guid>
		<description><![CDATA[Academy Award winning actress Elizabeth Taylor on Tuesday announced she&#8217;s having an experimental heart procedure. EmpowHer&#8217;s Todd Hartley interviewed cardiothoracic surgeon and the chairman of EmpowHer&#8217;s Medical Advisory Board, Dr. Lishan Aklog, M.D., about Taylor&#8217;s procedure and why he considers it to be &#8220;controversial and experimental.&#8221;
Click on this link to listen to Dr. Aklog&#8217;s interview: [...]]]></description>
			<content:encoded><![CDATA[<p>Academy Award winning actress Elizabeth Taylor on Tuesday announced she&#8217;s having an experimental heart procedure. EmpowHer&#8217;s Todd Hartley interviewed cardiothoracic surgeon and the chairman of EmpowHer&#8217;s Medical Advisory Board, Dr. Lishan Aklog, M.D., about Taylor&#8217;s procedure and why he considers it to be &#8220;controversial and experimental.&#8221;</p>
<p><strong>Click on this link to listen to Dr. Aklog&#8217;s interview:</strong> <a title="http://www.empowher.com/media/audio/elizabeth-taylors-controversial-experimental-heart-surgery-explained-dr-lishan-aklog" href="http://www.empowher.com/media/audio/elizabeth-taylors-controversial-experimental-heart-surgery-explained-dr-lishan-aklog">http://www.empowher.com/media/audio/elizabeth-taylors-controversial-expe&#8230;</a></p>
<p>Aklog explained, &#8220;It sounds like she has a leaky valve, what appears to be a leaky mitral valve. This is the inlet valve for the main pumping chamber of the heart. When that valve is leaking, some of the blood goes backwards and leaks back towards the lungs. And that causes a condition which she apparently was diagnosed with five years ago called congestive heart failure.&#8221;</p>
<p>For mor information on Congestive Heart Failure and Dr. Aklog visit <a href="http://www.empowher.com">www.Empowher.com</a>.
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/10/06/dr-aklog-on-elizabeth-taylors-heart-surgery/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/nsm7i/Aklog-10-06-09_1-2output.mp3" length="3477472" type="audio/mpeg"/>
				<itunes:subtitle>Academy Award winning actress Elizabeth Taylor on Tuesday announced she's having an experimental heart procedure. EmpowHer's Todd Hartley interviewed cardiothoracic surgeon and the chairman of ...</itunes:subtitle>
		<itunes:summary>Academy Award winning actress Elizabeth Taylor on Tuesday announced she's having an experimental heart procedure. EmpowHer's Todd Hartley interviewed cardiothoracic surgeon and the chairman of EmpowHer's Medical Advisory Board, Dr. Lishan Aklog, M.D., about Taylor's procedure and why he considers it to be "controversial and experimental."

Click on this link to listen to Dr. Aklog's interview: http://www.empowher.com/media/audio/elizabeth-taylors-controversial-expe...

Aklog explained, "It sounds like she has a leaky valve, what appears to be a leaky mitral valve. This is the inlet valve for the main pumping chamber of the heart. When that valve is leaking, some of the blood goes backwards and leaks back towards the lungs. And that causes a condition which she apparently was diagnosed with five years ago called congestive heart failure."

For mor information on Congestive Heart Failure and Dr. Aklog visit www.Empowher.com.</itunes:summary>
		<itunes:keywords>dr aklog, elizabeth taylor, heart surger, empowher,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Dr. Mao&#8217;s Tips To Radiant, Healthy Skin</title>
		<link>http://empowher.podbean.com/2009/10/02/dr-maos-tips-to-radiant-healthy-skin/</link>
		<comments>http://empowher.podbean.com/2009/10/02/dr-maos-tips-to-radiant-healthy-skin/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 16:37:18 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/10/02/do-you-have-any-tips-on-how-to-achieve-radiant-healthy-skin/</guid>
		<description><![CDATA[Dr. Maoshing Ni explains how can women achieve healthy, radiate skin throughout their life.
Learn more ways to prevent aging skin at www.EmpowHer.com

]]></description>
			<content:encoded><![CDATA[<p>Dr. Maoshing Ni explains how can women achieve healthy, radiate skin throughout their life.</p>
<p>Learn more ways to prevent aging skin at www.EmpowHer.com
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/10/02/dr-maos-tips-to-radiant-healthy-skin/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/mzacfd/4DrMaoRecording09-28-09output.mp3" length="5527092" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Maoshing Ni explains how can women achieve healthy, radiate skin throughout their life.

Learn more ways to prevent aging skin at www.EmpowHer.com </itunes:subtitle>
		<itunes:summary>Dr. Maoshing Ni explains how can women achieve healthy, radiate skin throughout their life.

Learn more ways to prevent aging skin at www.EmpowHer.com</itunes:summary>
		<itunes:keywords>dr maoshing ni, empowher, healthy skin, wrinkles, spider veins,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    15:21</itunes:duration>
	</item>
		<item>
		<title>Dr. Mao - When Should We Eat Organic?</title>
		<link>http://empowher.podbean.com/2009/10/02/dr-mao-when-should-we-eat-organic/</link>
		<comments>http://empowher.podbean.com/2009/10/02/dr-mao-when-should-we-eat-organic/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 16:36:16 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/10/02/how-do-you-know-when-you-should-eat-organic/</guid>
		<description><![CDATA[How do you know when you should eat organic? Should you drink water from plastic bottles? Does washing produce remove the pesticides?
Hi this is Todd Hartley and thank you for joining us at EmpowHer, the home of women&#8217;s health online. I&#8217;m joined right now by a member of EmpowHer&#8217;s medical advisory board, Dr. Maoshing Ni, [...]]]></description>
			<content:encoded><![CDATA[<p>How do you know when you should eat organic? Should you drink water from plastic bottles? Does washing produce remove the pesticides?</p>
<p>Hi this is Todd Hartley and thank you for joining us at EmpowHer, the home of women&#8217;s health online. I&#8217;m joined right now by a member of EmpowHer&#8217;s medical advisory board, Dr. Maoshing Ni, a 38th generation doctor of Chinese Medicine.</p>
<p>Learn More About Healthy Living At www.EmpowHer.com.
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/10/02/dr-mao-when-should-we-eat-organic/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/mz4u85/3DrMaoRecording09-28-09output.mp3" length="4112718" type="audio/mpeg"/>
				<itunes:subtitle>How do you know when you should eat organic? Should you drink water from plastic bottles? Does washing produce remove the pesticides?

Hi this is Todd ...</itunes:subtitle>
		<itunes:summary>How do you know when you should eat organic? Should you drink water from plastic bottles? Does washing produce remove the pesticides?

Hi this is Todd Hartley and thank you for joining us at EmpowHer, the home of women's health online. I'm joined right now by a member of EmpowHer's medical advisory board, Dr. Maoshing Ni, a 38th generation doctor of Chinese Medicine.

Learn More About Healthy Living At www.EmpowHer.com.</itunes:summary>
		<itunes:keywords>dr maoshing ni, empowher, organic, bottled water,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    11:25</itunes:duration>
	</item>
		<item>
		<title>Dr. Mao&#8217;s HINI Insight And Natural Ways To Boost Your Immune System</title>
		<link>http://empowher.podbean.com/2009/10/02/dr-maos-hini-insight-and-natural-ways-to-boost-your-immune-system/</link>
		<comments>http://empowher.podbean.com/2009/10/02/dr-maos-hini-insight-and-natural-ways-to-boost-your-immune-system/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 16:34:11 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/10/02/do-you-have-any-particular-insights-into-the-n1h1-flumist-nasal-spray-vaccine/</guid>
		<description><![CDATA[U.S. health officials announced Thursday six million doses of swine flu vaccine will be available by the first week in October. Most of that vaccine &#8220;will be the FluMist nasal spray, which is recommended only for people ages 2 to 49 and not for pregnant women or people with health problems.
Because an ounce of prevention [...]]]></description>
			<content:encoded><![CDATA[<p>U.S. health officials announced Thursday six million doses of swine flu vaccine will be available by the first week in October. Most of that vaccine &#8220;will be the FluMist nasal spray, which is recommended only for people ages 2 to 49 and not for pregnant women or people with health problems.</p>
<p>Because an ounce of prevention is still worth a pound of cure, EmpowHer wanted to check in with a member of our Medical Advisory Board, Dr. Maoshing Ni to discuss natural things women can do for themselves and their families to protect against the N1H1, Swine Flu.</p>
<p>Hi Dr. Mao&#8230;</p>
<p>What can women do to help prevent catching the N1H1, Swine Flu?</p>
<p>How does zinc, vitamin D &amp; vitamin C support the immune system?</p>
<p>As a doctor of Chinese Medicine, do you have any particular insights into the N1H1 FluMist nasal spray vaccine?</p>
<p>How do flu&#8217;s infect people?</p>
<p>Want to find out more about Dr. Mao&#8217;s secrets foods to boost your immune system, watch his healing foods videos on EmpowHer.</p>
<p>Dr. Maoshing Ni’s newest book, Second Spring: Dr. Mao’s Hundreds of Natural Secrets for Women to Revitalize and Rejuvenate at Any Age
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/10/02/dr-maos-hini-insight-and-natural-ways-to-boost-your-immune-system/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/84vi48/2DrMaoRecording09-28-09output.mp3" length="4045479" type="audio/mpeg"/>
				<itunes:subtitle>U.S. health officials announced Thursday six million doses of swine flu vaccine will be available by the first week in October. Most of that vaccine ...</itunes:subtitle>
		<itunes:summary>U.S. health officials announced Thursday six million doses of swine flu vaccine will be available by the first week in October. Most of that vaccine "will be the FluMist nasal spray, which is recommended only for people ages 2 to 49 and not for pregnant women or people with health problems.

Because an ounce of prevention is still worth a pound of cure, EmpowHer wanted to check in with a member of our Medical Advisory Board, Dr. Maoshing Ni to discuss natural things women can do for themselves and their families to protect against the N1H1, Swine Flu.

Hi Dr. Mao...

What can women do to help prevent catching the N1H1, Swine Flu?

How does zinc, vitamin D &#x38; vitamin C support the immune system?

As a doctor of Chinese Medicine, do you have any particular insights into the N1H1 FluMist nasal spray vaccine?

How do flu's infect people?

Want to find out more about Dr. Mao's secrets foods to boost your immune system, watch his healing foods videos on EmpowHer.

Dr. Maoshing Ni’s newest book, Second Spring: Dr. Mao’s Hundreds of Natural Secrets for Women to Revitalize and Rejuvenate at Any Age</itunes:summary>
		<itunes:keywords>dr. maoshing ni, n1h1, flumist nasal spray vaccine, empowher, vaccine, immunity,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    11:14</itunes:duration>
	</item>
		<item>
		<title>Dr. Mao - What Inspired You To Practice Chinese Medicine?</title>
		<link>http://empowher.podbean.com/2009/10/01/dr-mao-what-inspired-you-to-practice-chinese-medicine/</link>
		<comments>http://empowher.podbean.com/2009/10/01/dr-mao-what-inspired-you-to-practice-chinese-medicine/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 22:35:39 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/10/01/life-changing-accident-that-inspired-your-life-work-in-wellness/</guid>
		<description><![CDATA[Dr. Mao, you&#8217;ve been developing a strong following from our audience here on EmpowHER and I wanted to take a few moments to talk about your fascinating background and the tragedy that led you to practice Chinese Medicine.
Can you tell me about the life changing accident that inspired your life work in wellness?
You and your [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Mao, you&#8217;ve been developing a strong following from our audience here on EmpowHER and I wanted to take a few moments to talk about your fascinating background and the tragedy that led you to practice Chinese Medicine.</p>
<p>Can you tell me about the life changing accident that inspired your life work in wellness?</p>
<p>You and your brother Dr. Daoshing Ni have your practice and your Chinese Medicine University in the Los Angeles area - what type of patients do you typically see Dr. Mao?
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/10/01/dr-mao-what-inspired-you-to-practice-chinese-medicine/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/cjcng/1DrMaoRecording09-28-09output.mp3" length="4214282" type="audio/mpeg"/>
				<itunes:subtitle>Dr. Mao, you've been developing a strong following from our audience here on EmpowHER and I wanted to take a few moments to talk about ...</itunes:subtitle>
		<itunes:summary>Dr. Mao, you've been developing a strong following from our audience here on EmpowHER and I wanted to take a few moments to talk about your fascinating background and the tragedy that led you to practice Chinese Medicine.

Can you tell me about the life changing accident that inspired your life work in wellness?

You and your brother Dr. Daoshing Ni have your practice and your Chinese Medicine University in the Los Angeles area - what type of patients do you typically see Dr. Mao?</itunes:summary>
		<itunes:keywords>dr. mao, empowher, wellness, chinese medicine,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    11:42</itunes:duration>
	</item>
		<item>
		<title>Wendy&#8217;s October Meditation and Soul Assignment &#8220;October Meditation&#8221;</title>
		<link>http://empowher.podbean.com/2009/10/01/wendys-october-meditation-and-soul-assignment-october-meditation/</link>
		<comments>http://empowher.podbean.com/2009/10/01/wendys-october-meditation-and-soul-assignment-october-meditation/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 22:33:16 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/10/01/wendys-october-meditation-and-soul-assignment-october-meditation/</guid>
		<description><![CDATA[Wendy&#8217;s October Meditation and Soul Assignment-&#8221;October Meditation&#8221;

]]></description>
			<content:encoded><![CDATA[<p>Wendy&#8217;s October Meditation and Soul Assignment-&#8221;October Meditation&#8221;
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/10/01/wendys-october-meditation-and-soul-assignment-october-meditation/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/hn6h5j/WendysMeditationSoul_1-2output.mp3" length="3362899" type="audio/mpeg"/>
				<itunes:subtitle>Wendy's October Meditation and Soul Assignment-"October Meditation" </itunes:subtitle>
		<itunes:summary>Wendy's October Meditation and Soul Assignment-"October Meditation"</itunes:summary>
		<itunes:keywords>wendy's october meditation, soul assignment, empowher,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    9:20</itunes:duration>
	</item>
		<item>
		<title>Dr. Siegfried - Is Lung Cancer More Fatal In HRT Recipients?</title>
		<link>http://empowher.podbean.com/2009/10/01/dr-siegfried-is-lung-cancer-more-fatal-in-hrt-recipients/</link>
		<comments>http://empowher.podbean.com/2009/10/01/dr-siegfried-is-lung-cancer-more-fatal-in-hrt-recipients/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 22:31:24 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/10/01/what-is-the-role-of-estrogen-receptors-in-lung-cancer/</guid>
		<description><![CDATA[Hi this is Todd Hartley and to bring you up to speed on this developing news, EmpowHer, the home of women&#8217;s health online, is going to connect you right now Dr. Jill Siegfried Ph.D., a Professor and Chair of the Lung Cancer Research at the University of Pittsburgh’s Department of Pharmacology &#38; Chemical Biology.
Is lung [...]]]></description>
			<content:encoded><![CDATA[<p>Hi this is Todd Hartley and to bring you up to speed on this developing news, EmpowHer, the home of women&#8217;s health online, is going to connect you right now Dr. Jill Siegfried Ph.D., a Professor and Chair of the Lung Cancer Research at the University of Pittsburgh’s Department of Pharmacology &amp; Chemical Biology.</p>
<p>Is lung cancer more fatal in women who have taken HRT?</p>
<p>To learn more about lung cancer visit www.EmpowHer.com.
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/10/01/dr-siegfried-is-lung-cancer-more-fatal-in-hrt-recipients/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/ypch63/JillSiegfriedPhD_1-2output.mp3" length="4660506" type="audio/mpeg"/>
				<itunes:subtitle>Hi this is Todd Hartley and to bring you up to speed on this developing news, EmpowHer, the home of women's health online, is going ...</itunes:subtitle>
		<itunes:summary>Hi this is Todd Hartley and to bring you up to speed on this developing news, EmpowHer, the home of women's health online, is going to connect you right now Dr. Jill Siegfried Ph.D., a Professor and Chair of the Lung Cancer Research at the University of Pittsburgh’s Department of Pharmacology &#x38; Chemical Biology.

Is lung cancer more fatal in women who have taken HRT?

To learn more about lung cancer visit www.EmpowHer.com.</itunes:summary>
		<itunes:keywords>dr. jill siegfried, lung cancer, empowher, hrt, hormones,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    12:57</itunes:duration>
	</item>
		<item>
		<title>Dr. Shoshana Bennett - Should Women Take Antidepressants While Pregnant?</title>
		<link>http://empowher.podbean.com/2009/10/01/dr-shoshana-bennett-should-women-take-antidepressants-while-pregnant/</link>
		<comments>http://empowher.podbean.com/2009/10/01/dr-shoshana-bennett-should-women-take-antidepressants-while-pregnant/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 22:29:15 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/10/01/dr-shoshana-bennett-pregnancy-antidepressant-empowher/</guid>
		<description><![CDATA[Hi and thank you for joining us at EmpowHer, the home of women’s health online. I’m Todd Hartley, with my wife Wendy Hartley, and to bring you up to speed on antidepressants and pregnancy, we’re joined right now by Dr. Shoshana Bennet.
To learn more about pregnancy and depression visit www.EmpowHer.com.

]]></description>
			<content:encoded><![CDATA[<p>Hi and thank you for joining us at EmpowHer, the home of women’s health online. I’m Todd Hartley, with my wife Wendy Hartley, and to bring you up to speed on antidepressants and pregnancy, we’re joined right now by Dr. Shoshana Bennet.</p>
<p>To learn more about pregnancy and depression visit www.EmpowHer.com.
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/10/01/dr-shoshana-bennett-should-women-take-antidepressants-while-pregnant/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/s5mmkn/DrShoshanaBennettAudio9-28-09_1-2output.mp3" length="4946547" type="audio/mpeg"/>
				<itunes:subtitle>Hi and thank you for joining us at EmpowHer, the home of women’s health online. I’m Todd Hartley, with my wife Wendy Hartley, and to ...</itunes:subtitle>
		<itunes:summary>Hi and thank you for joining us at EmpowHer, the home of women’s health online. I’m Todd Hartley, with my wife Wendy Hartley, and to bring you up to speed on antidepressants and pregnancy, we’re joined right now by Dr. Shoshana Bennet.

To learn more about pregnancy and depression visit www.EmpowHer.com.</itunes:summary>
		<itunes:keywords>dr. shoshana bennett, pregnancy, antidepressants, empowher, depression,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Dr Klein, Empowher, Sexual Health</title>
		<link>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</link>
		<comments>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:36:05 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</guid>
		<description><![CDATA[I&#8217;d like to talk with you about STD&#8217;s because I got this question posted to me on EmpowHer from an anonymous person who wrote,
Dr. Klein, can I get an STD [Sexually Transmitted Disease] from sucking on a girl&#8217;s breasts or fingering a girl in the vagina?
IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;d like to talk with you about STD&#8217;s because I got this question posted to me on EmpowHer from an anonymous person who wrote,</p>
<p>Dr. Klein, can I get an STD [Sexually Transmitted Disease] from sucking on a girl&#8217;s breasts or fingering a girl in the vagina?</p>
<p>IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &amp; WE&#8217;LL GET YOU A RESPONSE
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/48zpe5/DrMartyKlein-09-02-09-10output.mp3" length="1110935" type="audio/mpeg"/>
				<itunes:subtitle>I'd like to talk with you about STD's because I got this question posted to me on EmpowHer from an anonymous person who wrote,

Dr. Klein, ...</itunes:subtitle>
		<itunes:summary>I'd like to talk with you about STD's because I got this question posted to me on EmpowHer from an anonymous person who wrote,

Dr. Klein, can I get an STD [Sexually Transmitted Disease] from sucking on a girl's breasts or fingering a girl in the vagina?

IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &#x38; WE'LL GET YOU A RESPONSE</itunes:summary>
		<itunes:keywords>dr klein, empowher, sexual health,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    3:05</itunes:duration>
	</item>
		<item>
		<title>Dr Klein, Empowher, Sexual Health</title>
		<link>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</link>
		<comments>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:34:15 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</guid>
		<description><![CDATA[What is &#8220;normal&#8221; when it comes to vagina (hymen) size?
Wow, this question has received 5,231 reads of a question from a woman on the web site who asks me,
Dr. Klein, I&#8217;m 21 and a virgin, and my boyfriend and I are talking very seriously about getting engaged. While I plan on &#8220;waiting for marriage&#8221;, all [...]]]></description>
			<content:encoded><![CDATA[<p>What is &#8220;normal&#8221; when it comes to vagina (hymen) size?</p>
<p>Wow, this question has received 5,231 reads of a question from a woman on the web site who asks me,
Dr. Klein, I&#8217;m 21 and a virgin, and my boyfriend and I are talking very seriously about getting engaged. While I plan on &#8220;waiting for marriage&#8221;, all the talk of getting married has made me wonder&#8230; What is &#8220;normal&#8221; for a virgin&#8217;s &#8220;size&#8221;?</p>
<p>I think that I may be on the very small side, I can not fit two fingers inside myself (and I have very small fingers - ring size 4 1/2).</p>
<p>I have not ever even tried tampons - I don&#8217;t think I&#8217;d get them in. I&#8217;ve also decided against pap smears until after I become sexually active, because I think I would be &#8220;broken&#8221; by it.</p>
<p>My concern is that sex will prove to be too painful, or even impossible. I have heard that some women need to have their hymens surgically severed just to make penetration possible.</p>
<p>So am I fairly normal or do you think this might be an issue?</p>
<p>IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &amp; WE&#8217;LL GET YOU A RESPONSE
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/y75zh/DrMartyKlein-09-02-09-9output.mp3" length="1532395" type="audio/mpeg"/>
				<itunes:subtitle>What is "normal" when it comes to vagina (hymen) size?

Wow, this question has received 5,231 reads of a question from a woman on the web ...</itunes:subtitle>
		<itunes:summary>What is "normal" when it comes to vagina (hymen) size?

Wow, this question has received 5,231 reads of a question from a woman on the web site who asks me,
Dr. Klein, I'm 21 and a virgin, and my boyfriend and I are talking very seriously about getting engaged. While I plan on "waiting for marriage", all the talk of getting married has made me wonder... What is "normal" for a virgin's "size"?

I think that I may be on the very small side, I can not fit two fingers inside myself (and I have very small fingers - ring size 4 1/2).

I have not ever even tried tampons - I don't think I'd get them in. I've also decided against pap smears until after I become sexually active, because I think I would be "broken" by it.

My concern is that sex will prove to be too painful, or even impossible. I have heard that some women need to have their hymens surgically severed just to make penetration possible.

So am I fairly normal or do you think this might be an issue?

IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &#x38; WE'LL GET YOU A RESPONSE</itunes:summary>
		<itunes:keywords>dr klein, empowher, sexual health,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    4:15</itunes:duration>
	</item>
		<item>
		<title>Dr. Klein - How Can I Initiate Sex With My Wife Of 18 Years When She Avoids The Subject?</title>
		<link>http://empowher.podbean.com/2009/09/18/dr-klein-how-can-i-initiate-sex-with-my-wife-of-18-years-when-she-avoids-the-subject/</link>
		<comments>http://empowher.podbean.com/2009/09/18/dr-klein-how-can-i-initiate-sex-with-my-wife-of-18-years-when-she-avoids-the-subject/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:33:26 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</guid>
		<description><![CDATA[If you have a sex or relationship question that you need answered, just click the ask button here on EmpowHer and we&#8217;ll get you an answer, just like we&#8217;re doing for this anonymous person who writes, &#8220;My partner of l8 years refuses to discuss our sex problems we have been through counseling twice but every [...]]]></description>
			<content:encoded><![CDATA[<p>If you have a sex or relationship question that you need answered, just click the ask button here on EmpowHer and we&#8217;ll get you an answer, just like we&#8217;re doing for this anonymous person who writes, &#8220;My partner of l8 years refuses to discuss our sex problems we have been through counseling twice but every time we get to why sex is not happening she changes the subject over and over to avoid why this is not coming.&#8221;</p>
<p>IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &amp; WE&#8217;LL GET YOU A RESPONSE. Visit www.EmpowHer.com.
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/09/18/dr-klein-how-can-i-initiate-sex-with-my-wife-of-18-years-when-she-avoids-the-subject/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/iw9dxt/DrMartyKlein-09-02-09-8output.mp3" length="1347761" type="audio/mpeg"/>
				<itunes:subtitle>If you have a sex or relationship question that you need answered, just click the ask button here on EmpowHer and we'll get you an ...</itunes:subtitle>
		<itunes:summary>If you have a sex or relationship question that you need answered, just click the ask button here on EmpowHer and we'll get you an answer, just like we're doing for this anonymous person who writes, "My partner of l8 years refuses to discuss our sex problems we have been through counseling twice but every time we get to why sex is not happening she changes the subject over and over to avoid why this is not coming."

IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &#x38; WE'LL GET YOU A RESPONSE. Visit www.EmpowHer.com.</itunes:summary>
		<itunes:keywords>dr klein, empowher, sexual health,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
			</item>
		<item>
		<title>Dr Klein, Empowher, Sexual Health</title>
		<link>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</link>
		<comments>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:32:12 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</guid>
		<description><![CDATA[On EmpowHer women get the opportunity to ask me their sex &#38; relationship questions, like this one, that&#8217;s gotten almost 4,000 reads, from Silver_girl who writes me, My husband is struggling with a porn addiction. I think that it is wrong for him to look at porn, for religious reasons, and also just that it [...]]]></description>
			<content:encoded><![CDATA[<p>On EmpowHer women get the opportunity to ask me their sex &amp; relationship questions, like this one, that&#8217;s gotten almost 4,000 reads, from Silver_girl who writes me, My husband is struggling with a porn addiction. I think that it is wrong for him to look at porn, for religious reasons, and also just that it is detrimental to our relationship. He wants to take pictures of me, but I&#8217;m concerned that wouldn&#8217;t be healthy either, that it could be feeding his addiction rather than helping with it. Do you have any advice on this?</p>
<p>IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &amp; WE&#8217;LL GET YOU A RESPONSE
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/u99bpa/DrMartyKlein-09-02-09-7output.mp3" length="1396663" type="audio/mpeg"/>
				<itunes:subtitle>On EmpowHer women get the opportunity to ask me their sex &#x38; relationship questions, like this one, that's gotten almost 4,000 reads, from Silver_girl who ...</itunes:subtitle>
		<itunes:summary>On EmpowHer women get the opportunity to ask me their sex &#x38; relationship questions, like this one, that's gotten almost 4,000 reads, from Silver_girl who writes me, My husband is struggling with a porn addiction. I think that it is wrong for him to look at porn, for religious reasons, and also just that it is detrimental to our relationship. He wants to take pictures of me, but I'm concerned that wouldn't be healthy either, that it could be feeding his addiction rather than helping with it. Do you have any advice on this?

IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &#x38; WE'LL GET YOU A RESPONSE</itunes:summary>
		<itunes:keywords>dr klein, empowher, sexual health,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    3:53</itunes:duration>
	</item>
		<item>
		<title>Dr Klein, Empowher, Sexual Health</title>
		<link>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</link>
		<comments>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:31:16 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</guid>
		<description><![CDATA[Here&#8217;s a question from a woman on the EmpowHer web site. She writes, Dr. Klein, this is very important for me and embarrassing&#8230;
i masturbated but i did not enter anything into my vagina. I feel like my vagina has changed from the outside..as i am a muslim and its very important for me to be [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a question from a woman on the EmpowHer web site. She writes, Dr. Klein, this is very important for me and embarrassing&#8230;</p>
<p>i masturbated but i did not enter anything into my vagina. I feel like my vagina has changed from the outside..as i am a muslim and its very important for me to be a virgin until my wedding night. Has my vagina changed on the inside from external masturbation? And will my husband still have a virgin on his wedding night?</p>
<p>IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &amp; WE&#8217;LL GET YOU A RESPONSE
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/bf5bx3/DrMartyKlein-09-02-09-6output.mp3" length="1496973" type="audio/mpeg"/>
				<itunes:subtitle>Here's a question from a woman on the EmpowHer web site. She writes, Dr. Klein, this is very important for me and embarrassing...

i masturbated but ...</itunes:subtitle>
		<itunes:summary>Here's a question from a woman on the EmpowHer web site. She writes, Dr. Klein, this is very important for me and embarrassing...

i masturbated but i did not enter anything into my vagina. I feel like my vagina has changed from the outside..as i am a muslim and its very important for me to be a virgin until my wedding night. Has my vagina changed on the inside from external masturbation? And will my husband still have a virgin on his wedding night?

IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &#x38; WE'LL GET YOU A RESPONSE</itunes:summary>
		<itunes:keywords>dr klein, empowher, sexual health,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    4:09</itunes:duration>
	</item>
		<item>
		<title>Dr. Marty Klein - Is Pulling Out An Effective Contraception?</title>
		<link>http://empowher.podbean.com/2009/09/18/dr-marty-klein-is-pulling-out-an-effective-contraception/</link>
		<comments>http://empowher.podbean.com/2009/09/18/dr-marty-klein-is-pulling-out-an-effective-contraception/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:30:08 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</guid>
		<description><![CDATA[Where do you turn when you have a health question you need answered, just click the ask button like this anonymous woman did who asked me, Dr. Klein, &#8220;I am newly married &#38; my husband and I don&#8217;t use any contraceptives. He pulls it out just in time before ejaculating. Although he does this just [...]]]></description>
			<content:encoded><![CDATA[<p>Where do you turn when you have a health question you need answered, just click the ask button like this anonymous woman did who asked me, Dr. Klein, &#8220;I am newly married &amp; my husband and I don&#8217;t use any contraceptives. He pulls it out just in time before ejaculating. Although he does this just at the nick of time every time, I wonder about the potential failure rate of this method. Any comments?&#8221;</p>
<p>IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &amp; WE&#8217;LL GET YOU A RESPONSE. Go to www.EmpowHer.com.
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/09/18/dr-marty-klein-is-pulling-out-an-effective-contraception/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/3bnmin/DrMartyKlein-09-02-09-5output.mp3" length="1056705" type="audio/mpeg"/>
				<itunes:subtitle>Where do you turn when you have a health question you need answered, just click the ask button like this anonymous woman did who asked ...</itunes:subtitle>
		<itunes:summary>Where do you turn when you have a health question you need answered, just click the ask button like this anonymous woman did who asked me, Dr. Klein, "I am newly married &#x38; my husband and I don't use any contraceptives. He pulls it out just in time before ejaculating. Although he does this just at the nick of time every time, I wonder about the potential failure rate of this method. Any comments?"

IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &#x38; WE'LL GET YOU A RESPONSE. Go to www.EmpowHer.com.</itunes:summary>
		<itunes:keywords>dr klein, empowher, sexual health, contraception, pulling out, sex, pregnancy,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    2:56</itunes:duration>
	</item>
		<item>
		<title>Dr. Klein - I Have Never Had An Orgasm?</title>
		<link>http://empowher.podbean.com/2009/09/18/dr-klein-i-have-never-had-an-orgasm/</link>
		<comments>http://empowher.podbean.com/2009/09/18/dr-klein-i-have-never-had-an-orgasm/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:29:17 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</guid>
		<description><![CDATA[There are a lot of women struggling with the inability to reach an orgasm, like this woman who posted her question on EmpowHer.
Dr. Klein, I&#8217;ve been married for two years and I have never had an orgasm. I really don&#8217;t have a sex drive either. What can my husband and I do? We hardly ever [...]]]></description>
			<content:encoded><![CDATA[<p>There are a lot of women struggling with the inability to reach an orgasm, like this woman who posted her question on EmpowHer.</p>
<p>Dr. Klein, I&#8217;ve been married for two years and I have never had an orgasm. I really don&#8217;t have a sex drive either. What can my husband and I do? We hardly ever have sex. We have a fantastic and healthy relationship, but we do not have a healthy sexual relationship. I need help. We&#8217;ve tried different positions and and tasteful items but still nothing. What can we do? IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &amp; WE&#8217;LL GET YOU A RESPONSE</p>
<p>Learn More About Sexual Well-Being at www.EmpowHer.com.
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/09/18/dr-klein-i-have-never-had-an-orgasm/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/aawfif/DrMartyKlein-09-02-09-4output.mp3" length="1177391" type="audio/mpeg"/>
				<itunes:subtitle>There are a lot of women struggling with the inability to reach an orgasm, like this woman who posted her question on EmpowHer.

Dr. Klein, I've ...</itunes:subtitle>
		<itunes:summary>There are a lot of women struggling with the inability to reach an orgasm, like this woman who posted her question on EmpowHer.

Dr. Klein, I've been married for two years and I have never had an orgasm. I really don't have a sex drive either. What can my husband and I do? We hardly ever have sex. We have a fantastic and healthy relationship, but we do not have a healthy sexual relationship. I need help. We've tried different positions and and tasteful items but still nothing. What can we do? IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE CLICK THE ASK BUTTON &#x38; WE'LL GET YOU A RESPONSE

Learn More About Sexual Well-Being at www.EmpowHer.com.</itunes:summary>
		<itunes:keywords>dr klein, empowher, sexual health,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    3:16</itunes:duration>
	</item>
		<item>
		<title>Dr Klein - I Am A Newly Wed And My Husband Doesn&#8217;t Want To Have Sex With Me</title>
		<link>http://empowher.podbean.com/2009/09/18/dr-klein-i-am-a-newly-wed-and-my-husband-doesnt-want-to-have-sex-with-me/</link>
		<comments>http://empowher.podbean.com/2009/09/18/dr-klein-i-am-a-newly-wed-and-my-husband-doesnt-want-to-have-sex-with-me/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:28:30 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</guid>
		<description><![CDATA[A woman came to EmpowHer, clicked the ASK button and asked me the following question.
Dr. Klein, I&#8217;m 39 years old and am a newlywed. My husband and I have only been married for a month and a half and he has already lost interest in me sexually. No matter what I do or don&#8217;t do, [...]]]></description>
			<content:encoded><![CDATA[<p>A woman came to EmpowHer, clicked the ASK button and asked me the following question.</p>
<p>Dr. Klein, I&#8217;m 39 years old and am a newlywed. My husband and I have only been married for a month and a half and he has already lost interest in me sexually. No matter what I do or don&#8217;t do, I just can&#8217;t turn him on. I once had a boyfriend who was impotent and he at least made attempts at having sex. My husband doesn&#8217;t even try. When we go to bed he goes right to sleep. A few nights ago while we were in bed, I was trying to arouse him and he simply moved my hand and turned over, then went to sleep. I could understand if he had always been this way with me but he hasn&#8217;t. He makes me feel utterly repulsive. Is there a medication I can have prescribed for me so that I don&#8217;t have the urge for sex and so I won&#8217;t have a problem with his lack of desire for me?</p>
<p>IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE VISIT WWW.EMPOWHER.COM
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/09/18/dr-klein-i-am-a-newly-wed-and-my-husband-doesnt-want-to-have-sex-with-me/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/p8ejs/DrMartyKlein-09-02-09-3output.mp3" length="1448699" type="audio/mpeg"/>
				<itunes:subtitle>A woman came to EmpowHer, clicked the ASK button and asked me the following question.

Dr. Klein, I'm 39 years old and am a newlywed. My ...</itunes:subtitle>
		<itunes:summary>A woman came to EmpowHer, clicked the ASK button and asked me the following question.

Dr. Klein, I'm 39 years old and am a newlywed. My husband and I have only been married for a month and a half and he has already lost interest in me sexually. No matter what I do or don't do, I just can't turn him on. I once had a boyfriend who was impotent and he at least made attempts at having sex. My husband doesn't even try. When we go to bed he goes right to sleep. A few nights ago while we were in bed, I was trying to arouse him and he simply moved my hand and turned over, then went to sleep. I could understand if he had always been this way with me but he hasn't. He makes me feel utterly repulsive. Is there a medication I can have prescribed for me so that I don't have the urge for sex and so I won't have a problem with his lack of desire for me?

IF YOU HAVE A SEX OR RELATIONSHIP QUESTION, PLEASE VISIT WWW.EMPOWHER.COM</itunes:summary>
		<itunes:keywords>dr klein, empowher, sexual health, newly weds, sexual desire,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    4:01</itunes:duration>
	</item>
		<item>
		<title>Dr Klein, Empowher, Sexual Health</title>
		<link>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</link>
		<comments>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 18:27:42 +0000</pubDate>
		<dc:creator>empowher</dc:creator>
		
	<category>Uncategorized</category>
		<guid isPermaLink="false">http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/</guid>
		<description><![CDATA[Sex with my boyfriend
A woman on EmpowHer posted a question for me.  She writes: Dr. Klein, So me and my boyfriend have been together almost 2 years, and well when we first got together it was everyday 2 or 3 times a day for awhile, and well now its maybe 1 or 2 times every [...]]]></description>
			<content:encoded><![CDATA[<p>Sex with my boyfriend
A woman on EmpowHer posted a question for me.  She writes: Dr. Klein, So me and my boyfriend have been together almost 2 years, and well when we first got together it was everyday 2 or 3 times a day for awhile, and well now its maybe 1 or 2 times every 2 months&#8230; I dont get it.. I&#8217;m 21 and he&#8217;s 25.. I live on my own so it has nothing to do with parents or roommates.. I&#8217;m the one that always initiates sex. And when we do have sex it lasts like 15 minutes tops.. but it never use to..</p>
<p>I know sex isnt the main point to a relationship but it does help. I always bring this topic up and he&#8217;s always like i love having sex with you but he doesnt! Ok so for instance last night he slept over and nothing, no making out no touching NOTHING. So when he left this morning I texted him and asked him why he doesnt like having sex with me and he says oh i do, you&#8217;ll see bla bla&#8230; Can you please tell me why this is happening!!! Thanks so much!!
</p>
]]></content:encoded>
			<wfw:commentRss>http://empowher.podbean.com/2009/09/18/dr-klein-empowher-sexual-health/feed/</wfw:commentRss>
			<enclosure url="http://empowher.podbean.com/mf/feed/5b5aqs/DrMartyKlein-09-02-09-2output.mp3" length="1096045" type="audio/mpeg"/>
				<itunes:subtitle>Sex with my boyfriend
A woman on EmpowHer posted a question for me.  She writes: Dr. Klein, So me and my boyfriend have been together almost ...</itunes:subtitle>
		<itunes:summary>Sex with my boyfriend
A woman on EmpowHer posted a question for me.  She writes: Dr. Klein, So me and my boyfriend have been together almost 2 years, and well when we first got together it was everyday 2 or 3 times a day for awhile, and well now its maybe 1 or 2 times every 2 months... I dont get it.. I'm 21 and he's 25.. I live on my own so it has nothing to do with parents or roommates.. I'm the one that always initiates sex. And when we do have sex it lasts like 15 minutes tops.. but it never use to..

I know sex isnt the main point to a relationship but it does help. I always bring this topic up and he's always like i love having sex with you but he doesnt! Ok so for instance last night he slept over and nothing, no making out no touching NOTHING. So when he left this morning I texted him and asked him why he doesnt like having sex with me and he says oh i do, you'll see bla bla... Can you please tell me why this is happening!!! Thanks so much!!</itunes:summary>
		<itunes:keywords>dr klein, empowher, sexual health,</itunes:keywords>
		<itunes:author></itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>    3:03</itunes:duration>
	</item>
	</channel>
</rss>
