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To observe the 25th anniversary of Breast Cancer Awareness Month in October, dietitians with the nonprofit Cancer Project are offering three delicious, low-fat, and easy-to-prepare recipes to help women prevent and survive breast cancer. The recipes include a Green “Goodie” Smoothie; Lentil Artichoke Stew; and Cucumber, Mango, and Spinach Salad.

Each recipe is featured in “The Cancer Survivor’s Guide: Foods That Help You Fight Back,” authored b

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